Yoga in the Gallery
Fri, Sep 04
|All Ways Art Gallery
75-minute beginner friendly flow. Move, breathe, and get back into your body in the gallery space, then stick around after savasana to wander the art. Bring your own mat. Arrive 15 minutes early for parking. Pre-registration required, limited spots.
Time & Location
Sep 04, 2026, 5:00 PM – 6:30 PM
All Ways Art Gallery, 412 Lincoln Ave, Fox River Grove, IL 60021, USA
About the event
Purchase tickets, learn more and sign up here.
Jen Wilder is a continuing education provider, licensed massage therapist, 500 trauma informed RYT yoga/somatic guide, and mindfulness educator with a B.A. in Psychology and a 500-hour trauma-informed RYT certification. Her work is rooted in nervous system awareness, embodied psychology, and trauma-informed care, weaving together yoga, breathwork, and body-based education to support regulation, presence, and reconnection. She is also a continuing education provider for LMTs, offering trainings that bridge science, somatics, and lived experience, all rooted in the ancient practice of yoga, rooted in a rich lineage of embodied wisdom.
Beyond her credentials, Jen's teaching is deeply shaped by how she lives, spending time in nature, being with her dog, reading, and staying close to creativity, movement, and joy in everyday life. She believes that lightness, humor, and play are essential to a life well lived, and that these qualities belong in…